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前言 馬來西亞人氣超高的Dryope在狎鷗亭舉辦了… Read More »去咖啡廳打卡還可以拿贈品!?馬來西亞人氣品牌DRYOPE快閃咖啡廳
韓藥減肥一個月共-5.64kg
之前收到了絲麗美減肥膠囊 @slimmee_taiwan
吃了兩星期已經減了2.85kg
老實講真的有嚇到🙈
因為那時候沒有控制食物的種類
想說應該也減不了太多
兩星期的效果讓我下定決心
開始晚上吃高蛋白質的飲食 不吃碳水化合物 儘量少喝一點飲料 也開始做一點運動
